Heidi SharmanOct 29, 20211 minGlobal Conscious Health Summit 3.0 is Here!What an honor to take part in such a fantastic event! Join me on November 11th for the Global Conscious Health Summit 3.0, where myself...
Heidi SharmanJul 15, 20211 minAre you ready?Are you ready to take control of your health? There’s so much confusion and mixed information being shared in today’s digital world, it’s...
Heidi SharmanApr 15, 20211 minStillnessWhen was the last time you took 3 minutes to sit, just you, alone with your thoughts. No phone, no TV, no flipping through Social Media....
Heidi SharmanFeb 2, 20211 minCalling all Cat Lovers.....As a coach, I'm passionate about helping my clients incorporate healthy habits into their lives. I created my Wellness Journals with my...