Getting off the cycle of weight loss!
If you’re struggling to lose weight, you’re not alone. According to a 2018 study by the CDC, 27.5% of American women were overweight,...
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“The thoughts you think are the most important factor to your health.”
Dr. Sheldon Deal, DC
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Heidi Sharman
Feb 12, 20222 min
PEMF Technology and you!
Have you heard about PEMF Technology yet? The term PEMF means "Pulsed Electro Magnetic Fields“ and describes in modern physics the...
Heidi Sharman
Oct 29, 20211 min
Global Conscious Health Summit 3.0 is Here!
What an honor to take part in such a fantastic event! Join me on November 11th for the Global Conscious Health Summit 3.0, where myself...
Heidi Sharman
Jul 15, 20211 min
Are you ready?
Are you ready to take control of your health? There’s so much confusion and mixed information being shared in today’s digital world, it’s...
Heidi Sharman
Apr 15, 20211 min
Stillness
When was the last time you took 3 minutes to sit, just you, alone with your thoughts. No phone, no TV, no flipping through Social Media....
Heidi Sharman
Mar 22, 20212 min
Want to lose weight? Try adding more living foods to your diet!
Losing weight doesn't have to be boring when you focus on living foods. What does this mean? Simply by making sure your plate reflects a...
Heidi Sharman
Mar 1, 20212 min
Pre-Diabetes: Symptoms, Diagnosis and Next Steps
As a Wellness Coach, I help support my clients through several health issues. While Nutritional Balancing and Digestive Health are my...
Heidi Sharman
Feb 17, 20212 min
Small Steps to Improved Health
Many of us make New Year’s resolutions like lose weight, stop smoking or join a gym. While it is common to set high goals, setting...
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