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“The thoughts you think are the most important factor to your health.”
Dr. Sheldon Deal, DC
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Heidi Sharman
Feb 12, 20222 min read
PEMF Technology and you!
Have you heard about PEMF Technology yet? The term PEMF means "Pulsed Electro Magnetic Fields“ and describes in modern physics the...

Heidi Sharman
Oct 29, 20211 min read
Global Conscious Health Summit 3.0 is Here!
What an honor to take part in such a fantastic event! Join me on November 11th for the Global Conscious Health Summit 3.0, where myself...


Heidi Sharman
Jul 15, 20211 min read
Are you ready?
Are you ready to take control of your health? There’s so much confusion and mixed information being shared in today’s digital world, it’s...

Heidi Sharman
Feb 2, 20211 min read
Calling all Cat Lovers.....
As a coach, I'm passionate about helping my clients incorporate healthy habits into their lives. I created my Wellness Journals with my...


Heidi Sharman
Dec 29, 20201 min read
Volunteers Needed for Stress Impact Study:
A stressful lifestyle, improper eating habits, imbalanced diet and increased exposure to chemicals such as environmental pollutants (air,...

Heidi Sharman
Dec 2, 20201 min read
Self-Care: Making you the priority - The Wellness Discovery Journal
It’s here, “The Wellness Discovery Journal” is now available at Barnes and Noble, and I am so excited to share this with you today!...


Heidi Sharman
Nov 17, 20202 min read
Finding Stillness:
Incorporating stress-reduction techniques into your life Here in Southern California, watching the sun set over the pacific is a...


Heidi Sharman
Nov 16, 20206 min read
Eat Your Stress Goodbye - A Stress Reducing Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals,...
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