Heidi SharmanFeb 12, 20222 minPEMF Technology and you!Have you heard about PEMF Technology yet? The term PEMF means "Pulsed Electro Magnetic Fields“ and describes in modern physics the...
Heidi SharmanNov 4, 20212 minHealthy Habits And Your Inner Dialogue!If you’ve read my prior posts, you’ve likely seen that I’m a huge advocate for bringing healthy habits into your life. Over time, those...
Heidi SharmanOct 29, 20211 minGlobal Conscious Health Summit 3.0 is Here!What an honor to take part in such a fantastic event! Join me on November 11th for the Global Conscious Health Summit 3.0, where myself...
Heidi SharmanApr 27, 20213 minInner StrengthIt is easy to spot a body builder in the gym and recognize the hours and commitment that it took to build their body, but strength, can...
Heidi SharmanApr 15, 20211 minStillnessWhen was the last time you took 3 minutes to sit, just you, alone with your thoughts. No phone, no TV, no flipping through Social Media....
Heidi SharmanFeb 8, 20212 minDealing with GasA few months back I wrote an article about gas relief. It's been such a common complaint recently that I decided it was time to re-share...
Heidi SharmanFeb 2, 20211 minCalling all Cat Lovers.....As a coach, I'm passionate about helping my clients incorporate healthy habits into their lives. I created my Wellness Journals with my...
Heidi SharmanDec 29, 20201 minVolunteers Needed for Stress Impact Study:A stressful lifestyle, improper eating habits, imbalanced diet and increased exposure to chemicals such as environmental pollutants (air,...