Heidi SharmanFeb 2, 20211 minCalling all Cat Lovers.....As a coach, I'm passionate about helping my clients incorporate healthy habits into their lives. I created my Wellness Journals with my...
Heidi SharmanFeb 1, 20212 minAre you falling behind on your New Years Resolution? Let's get back at it!You started out so excited, this was going to be YOUR year! You promised yourself you were gonna stick the program this year and get...
Heidi SharmanDec 2, 20201 minSelf-Care: Making you the priority - The Wellness Discovery JournalIt’s here, “The Wellness Discovery Journal” is now available at Barnes and Noble, and I am so excited to share this with you today!...