Heidi SharmanJul 7, 20222 minGetting off the cycle of weight loss!If you’re struggling to lose weight, you’re not alone. According to a 2018 study by the CDC, 27.5% of American women were overweight,...
Heidi SharmanNov 4, 20212 minHealthy Habits And Your Inner Dialogue!If you’ve read my prior posts, you’ve likely seen that I’m a huge advocate for bringing healthy habits into your life. Over time, those...
Heidi SharmanOct 29, 20211 minGlobal Conscious Health Summit 3.0 is Here!What an honor to take part in such a fantastic event! Join me on November 11th for the Global Conscious Health Summit 3.0, where myself...
Heidi SharmanJul 15, 20211 minAre you ready?Are you ready to take control of your health? There’s so much confusion and mixed information being shared in today’s digital world, it’s...