“The thoughts you think are the most important factor to your health.”
                                                                    Dr. Sheldon Deal, DC

If you’re struggling to lose weight, you’re not alone. According to a 2018 study by the CDC, 27.5% of American women were overweight,...

Are you ready to take control of your health? There’s so much confusion and mixed information being shared in today’s digital world, it’s...

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It is easy to spot a body builder in the gym and recognize the hours and commitment that it took to build their body, but strength, can...

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