You ask a lot of your body on a daily basis. You expect it to be there and keep you healthy, but are you doing what you can to help support it? It's time to show your body a little love by detoxing it of the harmful chemicals, and toxins your been exposing it to for years. There are numerous Detox programs out there, and while many are wonderful there's no need to make it complicated. This 40 page book is designed to introduce you to some of the natural and safe detox methods that you can implement today.
 
With tips on creating a plan, managing hunger, natural detox supplements, detox teas, fasting and more, this quick read is designed to help get you on your way. 
 
Download  as pdf today or visit barnesandnoble.com to download in ebook format using the link below.   
 
Natural Detox Strategies by Heidi Sharman | NOOK Book (eBook) | Barnes & Noble® (barnesandnoble.com)