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Change Begins Here

Subscribe today and get started with my FREE Wellness Guide
"7 Ways to Banish Belly Bloat "

 

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  Best-Selling Author Intuitive Goddess

 

CTNC, Functional Health Coach, Kiniesiolgist, Corrective Exercise Specialist,

 LIVE LOVE and EAT Magazine

 The Global Conscious Wellness Summit 3.0

AWAKEN  Center for Human Evolution

Intuitive Goddess 

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It's here!

Paperback copies of my Best-Selling book "Intuitive Goddess" are now available.

In my new book, 15 inspirational women share their stories of how they listened to their call into greatness and wrote their own realities;

manifesting their love, health and success, and harnessing their feminine power to build lives far beyond their dreams. These women have overcome loss and illness. They’ve rebuilt themselves after heartbreak and rejection. They have learned to put a leash on their fears and doubts, and step forward into spiritual alignment.  In coming to know these women, you will learn how to know yourself. Your upbringing and social class don’t define you; your actions and intent do. Your desires aren’t just possible;

they’re inevitable when you accept your calling. 

 

 Feeling tired, bloated, overweight, suffering from chronic body ache, self-doubt or just

unhappy with the reflection in the mirror? 

                      

It doesn't have to be that way!

  Imagine if you could...

  • Lose weight without the stress of counting calories or feeling deprived

  • Eliminate belly bloat and discomfort

  • Get rid of aches and pains

  • Increase energy and be present in your life again

  • Love the reflection looking back at you

You Can...

Change is possible!

 I understand the challenges we face throughout our many stages of life.  Behind the scenes, busy lives, hormones, lack of movement, nutrition imbalances, limiting beliefs, past traumas and even injury can take a toll.  

 

Old habits keep us stuck, making it difficult to make the changes we desire.  Our bodies hold onto pains that no longer serve us, our waistlines may expand, bones may thin, emotions run rampant, chronic stress creates pain and dis-ease. Our overall health can suffer, leading to weight gain, frustration, loss of energy and loss of confidence.

I'm here to help! 

Using a blend of traditional and energetic practices, We'll get to the root of your challenges, and create simple, aligning strategies to allow for healing at a holistic level, balancing Mind, Body and Spirit and creating the space positive, lifelong change through Functional Nutrition, Movement and Awareness practices.

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Heidi Sharman-
CTNC
Functional Health Coach
Holistic lifestyle Coach

Life Coach
Corrective Exercise Coach
Digestive Health Specialist
Kinesiologist
Licensed C.H.E.K. Professional

Speaker

Best-Selling Author

      Work with me for help with:

         

          Remote and In-Person appointments are available.   

Call to learn more today and start to embody your dreams!

 

as featured in....

 LIVE LOVE and EAT Magazine

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 The Global Conscious Wellness Summit 3.0

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Life 

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 Balance 

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Wellness

Fitness

Something for everyone

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Reiki Treatment

1:1 Coaching

  • Life Coaching

  • Wellness Coaching

  • Fitness Programs

Remote & In-person Plans available.

Digital and Online Programs

  • Digital Programs

  • Products Resources

  • and more...

Wellness Shop

  • Wellness Journals

  • Books 

  • and more... 

Energy Balance 

A natural,

non-invasive  way to reduce stress, aches and pains and promote natural healing. 

Not sure where to start?  Call me today for help discovering what path is right for you!

Meal Planning...

Included with Renew & Rejuvenate Subscriptions, or available separately.  
Click here to learn more...

  • Lose Weight, while enjoying your food

  • Find recipes the whole family will enjoy

  • Help balance blood sugar

  • Reduce bloating, heartburn and indigestion

  • Eat well, even on a busy schedule

  • Find meal planning ideas for your specific dietary needs, such as: Keto, Paleo, Vegan, Gluten-Free, Low Fod-Map, food sensitivities and allergies and more.

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WHAT PEOPLE SAY

A. Hays

N. Osorio-Vadnais

"Heidi is an amazing Heath and wellness coach. She is very thorough and gets to the heart of the matter. Her recommendation have made a tremendous difference in my life."

 What Can Coaching Can Do For You?

"I have known Heidi personally and when she started this journey into well being I was able to transition from friends to client and Heidi maintained a professionalism and tact towards my mental well-being and helped me to understand the changes I needed to make when my OWN doctors were no help!  Thank you Heidi!!!"

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Home: Welcome

Certifications/Trainings 

  • Certified Transformational Nutrition Coach- Institute of Transformational nutrition
     

  •  Certified Holistic Lifestyle Coach- Level 2- C.H.E.K Academy
     

  •  Certified Digestive health Specialist- Institute of Transformational nutrition
     

  • C.H.E.K. Practitioner Level 2- C.H.E.K. Academy- Corrective Exercise, Movement Science, Scientific Core Conditioning, Primal Patterns, Scientific Back Training, Program Design
     

  • Certified Structural Kinesiologist- Kinesiology Institute
     

  • Certified Functional Health Coach- C.H.E.K. Academy
     

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Heidi Sharman

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Level 2

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