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My Wellness Journal

My Wellness Journal

Living a well life is about nourishing your Mind, Body and Spirit, through nutrition, hydration, movement, gratitude, reflection and more. 
This Journal is designed to help you incorporate healthy habits into your life, acknowledge your weaknesses, and identify your strengths as you move towards discovering the wellness that already exists inside of you!
Heidi Sharman 


Also available at Barnes & Noble

  • Return Policy

    Refunds will be honored for undamaged, unmarked books. 

    In order to be considered for a return/refund, please contact me within 72 hours of receipt.    Books returned with damage or marking will not qualify for a refund.   Return shipping to be paid by customer. 

Price Options
One-time purchase
Journal Renewal
Keep up the progress
$10.95every month until canceled
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